Breakfast Potatoes What is better than deliciously prepared red potatoes! The perfect pairing for eggs in the morning or as a side to dinner! This can be made vegan by using vegan butter! Super easy way to get perfect potatoes every time! [What you need] 1 pound red potato (scrubbed clean and dried) Four tablespoons vegan butter or regular butter (or olive oil) One teaspoon sea salt 1/2 teaspoon garlic powder 1/2 teaspoon ground black pepper <Let's Make...Read on my friend!
Orzo Salad Bring in the Broccoli Orzo salad, you can really dress this dish up or down to suit the tastes of your guests! Who doesn't like a refreshing side dish at a cookout, something that is new? You can always rely on the classics, baked beans, coleslaw, potato salad... but what about changing it up a little next time! Your guests are going to be...Read on my friend!
Energy Balls These little morsels, often called power balls because they are full of fuel for your body, are also known as energy bites. The two-bite treats are filled with powerful ingredients like oats, peanut butter and usually protein powders — and don't need any baking. These little treats are great to help boost your energy the right way, with ingredients that are great for your...Read on my friend!
Quinoa! Oh, My Goodness! I have a few recipes to share with you over the next few weeks. It has become one of my favorite meals/snacks! Totally packed with body goodness, I can't even explain the amount of delicious flavor. It makes me feel great, doesn't weigh me down and quinoa makes me super happy! Therefore, I want to share a fun dessert style quinoa. Since it is such a versatile little...Read on my friend!
Burrito Bowl! Here is a super simple burrito bowl recipe I found recently on The Live-In Kitchen. Who doesn't love to eat fresh veggies, beans and avocado? Lindsey has so many amazing and tasty looking recipes, this will be my goto site for a while I think! Ingredients: 11Count Nutrition: 170 Calories Total Time: 25 Minutes Ingredients: 1 tsp olive oil 1 clove garlic (minced) 15 ozs black beans 3 sprigs cilantro...Read on my friend!
Zucchini and Potatoes A great way to use up a super tasty zucchini, try mixing it with roasted potatoes! Perfect dish for parties, potlucks, and carry-in at work. Why is zucchini good for me? [caption id="attachment_1041" align="alignnone" width="280"] image source: the sprout diaries[/caption] Zucchini is one of the very low-calorie vegetables; give only 17 calories per 100 g. It has no saturated fats or cholesterol, the...Read on my friend!
Yummiest Salad This salad is such a fantastic twist and super simple to make! This will definitely become your go to summer salad for carry-ins and cookouts. First things first, Credit for this amazing dish goes to Natasha of NatashasKitchen.com Benefits of this Salad The health benefits of all three of these ingredients are sure to make your belly, heart and body happy. Cucumber benefits linked to cutting cancer,...Read on my friend!
Pasta Salad fit for a Vegetarian This is a great salad, eaten cold or hot it's so delicious! Ingredients 3 tomatoes (large, seeded and chopped) 1 chopped cucumber (optional) A container of olives (optional) 1 medium sliced avocado(optional) A white onion (optional) 1 cup raw broccoli (optional) 1/2 cup feta cheese (crumbled) 2 tbsp chopped parsley 1 tbsp basil (chopped) One tsp of ground rosemary 1 tsp Herb de Provence...Read on my friend!
Baked Sweet Potato Fries Ingredients: 2 sweet potatoes (sliced into 1/2" thick wedges) - again, pick these up from your local farmer's market, I promise the flavor is so much better! 1 tbsp olive oil kosher salt (to taste) ground black pepper (freshly, to taste) garlic powder (to taste) Preparation: Preheat oven to 425 degrees Line a baking sheet with foil or parchment paper. If...Read on my friend!
Asparagus Roasted in Garlic My family loves to eat asparagus, it's such a flavorful veggie and if cooked correctly, it's phenomenal! Young shoots are commonly eaten: once the buds start to open the flavor turns very woody. With a makeup of about 93% water, it is very low in calories and sodium. It is full of vitamin B6, calcium, magnesium and zinc. It's a great source...Read on my friend!