How to Make Oatmeal Energy Balls with Pumpkin and Spice

Energy Balls These little morsels, often called power balls because they are full of fuel for your body, are also known as energy bites. The two-bite treats are filled with powerful ingredients like oats, peanut butter and usually protein powders — and don't need any baking. These little treats are great to help boost your energy the right way, with ingredients that are great for your...Read on my friend!

Berry and Cinnamon Quinoa – Delicious and Healthy

Quinoa! Oh, My Goodness! I have a few recipes to share with you over the next few weeks. It has become one of my favorite meals/snacks! Totally packed with body goodness, I can't even explain the amount of delicious flavor. It makes me feel great, doesn't weigh me down and quinoa makes me super happy! Therefore, I want to share a fun dessert style quinoa. Since it is such a versatile little...Read on my friend!

Vegetarian Burrito Bowl

Burrito Bowl! Here is a super simple burrito bowl recipe I found recently on The Live-In Kitchen.  Who doesn't love to eat fresh veggies, beans and avocado?  Lindsey has so many amazing and tasty looking recipes, this will be my goto site for a while I think! Ingredients: 11Count Nutrition: 170 Calories Total Time: 25 Minutes Ingredients: 1 tsp olive oil 1 clove garlic (minced) 15 ozs black beans 3 sprigs cilantro...Read on my friend!

Potato and Roasted Zucchini

Zucchini and Potatoes A great way to use up a super tasty zucchini, try mixing it with roasted potatoes! Perfect dish for parties, potlucks, and carry-in at work. Why is zucchini good for me? [caption id="attachment_1041" align="alignnone" width="280"] image source: the sprout diaries[/caption] Zucchini is one of the very low-calorie vegetables; give only 17 calories per 100 g. It has no saturated fats or cholesterol, the...Read on my friend!
Cucumber, Avocado and Tomato Salad

Cucumber, Avocado & Tomato Salad

Yummiest Salad This salad is such a fantastic twist and super simple to make! This will definitely become your go to summer salad for carry-ins and cookouts. First things first, Credit for this amazing dish goes to Natasha of Benefits of this Salad The health benefits of all three of these ingredients are sure to make your belly, heart and body happy. Cucumber benefits linked to cutting cancer,...Read on my friend!
Image from Food Safety News- Vegetarian Pasta Salad

Receipes ~Cooking 101~ Vegetarian Pasta Salad

Pasta Salad fit for a Vegetarian This is a great salad, eaten cold or hot it's so delicious! Ingredients 3 tomatoes (large, seeded and chopped)  1 chopped cucumber (optional) 1 container of olives (optional) 1 medium sliced avocado(optional) 1 white onion (optional) 1 cup raw broccoli (optional) 1/2 cup feta cheese (crumbled) 2 tbsp chopped parsley 1 tbsp basil (chopped) 1 tsp of ground rosemary 1 tsp Herb de  Provence...Read on my friend!