quinoa recipe: Food – Berry and Cinnamon

quinoa recipe: Food – Berry and Cinnamon

October 14, 2016
Oh My Goodness, why hadn't I tried quinoa before this year, I don't know! I have a few recipes to share with you over the next few weeks... it's become one of my favorite meals/snacks! It's packed with body goodness, I can't even express the delicious flavor. It makes me feel great, doesn't weigh me down and it makes me super happy!
Recipes: Food – Roasted Garlic Asparagus

Recipes: Food – Roasted Garlic Asparagus

October 11, 2015
Young asparagus shoots are commonly eaten: once the buds start to open the flavor turns very woody. With a makeup of about 93% water, it is very low in calories and sodium.My family loves to eat asparagus, it's such a flavorful veggie and if cooked correctly, it's phenomenal!